San Diego Home Care, Home Health Agency Participates in Family Wellness Month

Sunday, May 29th, 2016

“Keeping the family together and teaching new generations to appreciate the family unit are primary concerns for most people,” said Linnea Goodrich, president of Firstat Nursing Services in San Diego, CA.” Here are three ways a home health provider can encourage that family wellness and togetherness for seniors.

Keeping Seniors Happy, Engaged and Active – A San Diego home care service will provide personnel that are well trained in providing quality physical and mental care to keep elderly family members healthy throughout the year. They can also give seniors someone to talk to who will listen to their stories while providing stimulating conversation.

Home Health Care Services Help Seniors with Hygiene and other Physical Needs – During regular visits a home health care provider will make sure seniors are getting the proper nutrition, signing them up for local services such as meals on wheels, or creating well-balanced meals and packing them for the senior to use later.

Home Nursing Keeps Families Connected – A home health care provider can make sure family members always have access to their elderly loved ones. They can also help provide the transportation and assistance in getting seniors to local family outings, and even aide in travel arrangements for longer distance gatherings when possible. In addition, a home care provider will work with the elderly person’s physician to make sure that all medical needs are met while outside the home, as well as always monitoring vital statistics at regular visits.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

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San Diego Home Care Services: The Help Caregivers Deserve

Sunday, May 29th, 2016

While the advantages of aging at home are undisputed and seniors benefit from the expertise of medically trained nurses, caregivers benefit as well. If you are currently caring for an elderly loved one at home, or considering your options, here’s some information you may find helpful.

A Well Deserved Break
Even the most enthusiastic caregivers can experience burn out, frustration and stress. In-home skilled nursing services offer the chance to take a few hours to recharge, reenergize and refuel – to return refreshed and ready to face what lies ahead.

Peace of Mind and Security
Typically, families are not trained in all things medical, and it’s helpful to know a medically trained nurse is on hand. For administering medication or giving injections, a skilled expert is an invaluable asset, and one most caregivers are delighted to have.

Guidance, Direction and Confidence
When seniors progress through the many stages of aging, families are often unsure about how best to handle difficult and changing emotions. Professional in-home skilled nurses are familiar with all of these transitions and are prepared to help both you and your loved one.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

San Diego Home Care

San Diego Home Health – Agency Shares Optimism Guide – Home Care San Diego ☎ 619-220-7600

Thursday, March 31st, 2016

San Diego Home Health Agency, Firstat Nursing says "as people reach their senior years, they lose the feeling that “there’s always tomorrow” and what they feel today is an all-encompassing emotion." Here are three ways home health care services can help senior citizens and their families stay optimistic.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Home Health San Diego
San Diego Home Health

Ways Home Health Care Services Can Help – Home Health San Diego ☎ 619-220-7600 | Home Care Nursing Agency

Wednesday, March 23rd, 2016

Modern families considering their options with home health care may be surprised to learn about all the benefits of having skilled nursing assistance come to the home. Here are three ways in home health care services can help.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108
☎ 619-220-7600

Home Health San Diego

Home Care San Diego

San Diego Home Care Agency Shares Senior Independence Guide

Monday, February 29th, 2016

Independence is such an important part of every person’s life. When it weakens or is lost altogether, seniors often fall into deep depressions. Here are three ways senior citizens can remain independent as they age.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Homecare Services: What You Need To Know – Home Care San Diego | Home Health Nursing Agency

Sunday, February 28th, 2016

Skilled nursing services provide opportunities for seniors to age at home, which fosters a robust social life and meaningful time with family. If you are considering your options with home care nursing services, here’s some information to get you started.

To learn more, pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call ☎ 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108

Home Care San Diego

Homecare San Diego

Home Care Rancho Bernardo, CA – Signs it is Time to Look into Home Health Care

Wednesday, August 28th, 2013

No one likes the thought of having to rely on outside support for the care of a loved one. Unfortunately, there are some circumstances in which there is no better thing to do. In this case, your best option is to find a senior living facility that meets your family’s needs. How do you know when to begin your search? Here are some signs it is time to look into senior living facilities:

Personal care- If your loved one displays an apparent decline in personal care and hygiene, then it may be time to consider placement in an assisted living facility. Personal care issues can not only make it difficult for your loved one to interact in society in a healthy way, but they can also pose considerable health risks.

Dementia - This is a common condition among the elderly population, and it only worsens with age. Those suffering from dementia may forget the people they know, suffer extreme lapses of short and long-term memory, be unable to care for themselves, and even get lost. If your loved one’s dementia seems to be worsening, then assisted living may be your best answer.

Loss of mobility - Many elderly people suffer from mobility issues that hinder their ability to climb stairs, sit, stand, or walk even short distances; in some cases these issues can even lead to frequent falls and injuries. If mobility problems are standing in your loved one’s way of a healthy lifestyle, then it’s time to research your senior living options.

Decreased appetite - If you can’t trust that your loved one is eating a healthy diet—or eating at all—then you might need to rely on the professionals at an assisted living facility to ensure your loved one’s proper eating habits.

Medication management - As your loved one gets older, it is likely the medication regimen will grow in breadth and importance. If medication management is a concern of yours, then you should look into how a senior living facility can help.

Choosing the right in-home care provider is perhaps one of the most important decisions you will make in a lifetime. Only the utmost of thought and care should go into deciding who is fit to look after those you love the most. You need find a Home Care Agency that can provide caring in-home care backed by a longstanding reputation you trust.

Home Care Rancho Bernardo, CA

People wanting to learn more are encouraged to visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://firstatofsandiego.com/

About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer's Association. Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997. To pick up a copy of her free report "Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com

What Causes Balance Problems? – Home Health Kensington San Diego, CA, In Home Care

Tuesday, July 23rd, 2013

It’s scary to feel light-headed or like you’re spinning out of control and are going to fall - especially if you fear breaking a bone or losing consciousness. There are a number of medical issues that could cause balance problems, but luckily there are tests that can determine why you have this concern and ways to control it.

You may have a balance disorder if you feel like you’re moving even though you aren’t. It’s a sense of floating or spinning that makes it seem as if you’re going to fall. Our sense of balance is controlled by a place in the inner ear called a labyrinth, connected to an elaborate structure called the vestibular system. The vestibular system is responsible for some of our sensory perceptions such as our eyes.

When this intricate system gets out of sync, a balance disorder may occur. It could be caused by a viral or bacterial ear infection, problems with blood circulation or a head injury. Various medications can also cause dizziness and aging can also cause balance problems. Balance problems can begin suddenly and there may not be a reason that you can pinpoint.

That’s why it’s important that you see your health care provider right away so that he can diagnose the problem and help restore your balance. Some types of balance disorders include:

• Vertigo - Vertigo may occur when you merely turn your head. That’s because part of your vestibular system, the cupula, doesn’t tilt as it should. This malady sometimes happens as one ages or the cause could be a head injury.

• Vestibular neuronitis - You may experience vertigo (dizziness when you turn your head) because of an inflammation of the vestibular nerve caused by a virus.

• MdDS (Mal de debarquement syndrome) - Sometimes simply called sea-sickness, MdDS affects some people on an ocean cruise. It causes nausea, feelings of rocking to and fro and can last a few hours, days or even months after returning to land.

• Leakage of inner fluid (Perilymph fistula) - You may experience balance problems if you have a leakage of inner ear fluid into the middle ear. Many situations can cause the disorder - change in atmospheric pressure, ear infection, head injury or ear surgery. Nausea and dizziness may occur.

• Upper respiratory infection (Labyrinthitis) - An infection of the inner ear that can cause dizziness or loss of balance.

These are some of the most common causes of balance problems, and if you’re experiencing some or all of these symptoms you should see your health care provider immediately before a fall occurs.

If you see a general practitioner, he or she may want you to see an ENT doctor - a physician who specializes in disorders of the ear, nose and throat. Depending on your health status, the ENT doctor may order tests to better diagnose the cause of your balance problem. Once diagnosed, your doctor may simply give you a prescription for medication or suggest ways to deal with chronic balance problems on a daily basis.

Home Health Kensington San Diego, CA, In Home Care 

People wanting to learn more are encouraged to visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://firstatofsandiego.com/ 

About Firstat Nursing Services

Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer's Association. Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997. To pick up a copy of her free report "Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com

Sleep Disorders Can Ruin Lifestyle for Seniors – In Home Care San Diego, CA

Tuesday, May 28th, 2013

 

Seniors with sleep disorders can suffer from health problems and drastic changes in lifestyle. They can also be deadly when they interfere with driving and other focus-related accidents. Seniors with sleep disorders often complain of lack of energy and depression. Unless changes occur and good sleep patterns are regained, lifestyles can be ruined.
 
Insomnia is a sleep disorder that you’ve probably heard about. It’s been in the news as Michael Jackson’s downfall and listed as one of the leading causes of tiredness and depression. In senior citizens, it can be caused by stress, certain medications, too much alcohol and caffeine or an overactive bladder that makes you feel like a jack-in-the-box at night. Drastic lifestyle changes may be in order to help treat this malady.
 
Restless Leg Syndrome is another sleep disorder that can have a negative impact on seniors’ lifestyles. This disorder can cause a tingling sensation and need to move the legs to get relief - keeping you from getting a good night’s sleep. Although it’s more common among people over 60, it can develop in younger people who may have diabetes or anemia. RLS might be treated with drugs such as those used to treat Parkinson’s disease.
 
Narcolepsy affects a great majority of seniors, and the symptoms can be very embarrassing. Narcolepsy might cause “sleep attacks” during the day or even when driving a car - making the disorder very dangerous as well as embarrassing. If you’re diagnosed with Narcolepsy, your health care provider might prescribe antidepressants or another drug that can control the symptoms.
 
Sleep apnea is a sleep disorder that’s dangerous to your health. It can cause you to stop breathing for several minutes per night, several times a night. Your spouse or significant other might tell you that you’re also snoring loudly and interrupting their sleep. The causes of sleep apnea include excess weight or blockages in your nasal passages - anything that obstructs the oxygen supply to your body.
 
If you suspect sleep apnea, ask your health care provider about a “sleep study,” and if you’re diagnosed with the disorder, you need to know that you may be at risk for heart problems, strokes and high blood pressure. You may need to lose weight or use an apparatus known as a CPAP - a mask that’s worn at night and helps the air flow through your nasal passages. If you have an airway blockage, you may need surgery to remove it.
 
Leg cramps are common in people over 60. Proper diet and exercises can help relieve leg cramps, but if you’ve tried everything -- talk to your doctor about another kind of treatment and perhaps a medication that will help relax leg muscles.
 
Don’t underestimate the importance of a good night’s sleep and the impact that sleep loss has have on your life. We need sleep as much as we need food and water, and if we don’t get enough sleep it can affect our bodies and minds as much as a bad diet can affect our health. Do everything you can to seek help if you have trouble sleeping.
 
If you are looking for more information please visit Firstat of San Diego’s website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com
 
 
About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both state licensed and certified by the Alzheimer's Association.  Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  To pick up a copy of her free report "Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com

How Taste Sensitivity Affects Senior Citizens – In Home Care Rancho Santa Fe

Tuesday, April 16th, 2013

Our ability to taste is one of the most pleasurable senses we have and even though the ability to taste as we once did may decline as we age, most of the time there isn't a huge change and we should be able to enjoy foods as we age as much or more than before. Taste sensitivity helps us enjoy our food and drink and helps us determine if food is good or bad for us.

Seniors with a serious taste sensitivity problem may experience loss of appetite, which leads to weight loss and less socialization. Depression may occur and the person may find it more and more difficult to eat - or enjoy what she's eating. If the problem gets this serious, the immune system may suffer and she may be more susceptible to diseases.

 
When the ability to taste is impaired, food may seem unimportant. Older individuals may eat too much trying to get some satisfaction from non-nutritional food choices or simply from filling up and gain too much weight. Or, the opposite may occur and the person may forget to eat and lose so much weight that it becomes detrimental to her health.
 
Taste sensitivity may be caused from certain medications or the result of certain illnesses and infections. Dental problems such as gum disease can also cause loss of taste as can a serious head injury. Other causes that you should be aware of are smoking, Sjogren's syndrome, Bell's palsy and particular vitamin deficiencies.
 
If you've had radiation therapy for cancer located near the head or neck, taste sensitivity may also occur. And, diseases that affect the central nervous system such as multiple sclerosis can affect your sensitivity to taste.
 
Chronic disorders such as dysgeusia sometimes happens in senior citizens and can also affect taste. Dysgeusia causes you to have a bad taste in your mouth that can affect the way you taste food. It can be caused from medications such as antidepressants, drugs used to reduce cholesterol levels and blood pressure pills.
 
Since taste and smell are so closely related, a loss of smell might cause taste sensitivity. In fact, you may think you have a problem with taste, when it's actually a problem associated with being able to smell. Loss of smell is much more common in seniors than loss of taste, so if you think you're losing the ability to taste certain foods, consider that it might really be loss of smell.
 
If you're not able to stick to a diet because to taste sensitivity issues, talk to your health care provider about what might be the cause and how you can get back to a satisfying experience with the foods you eat. You may be able to change medications that are having an impact on your tasting abilities or be treated for gum disease or any other factor causing the problem.
 
You'll want to prepare for the visit to your doctor by writing down your symptoms and answers to questions that she may ask, such as when did you first become aware of taste sensitivity issues, how has the change affected your eating habits and whether or not you've also experienced changes in smell.
 
If you are looking for more information please visit the company website and pick up a copy of their free report “Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com
 
 
About Firstat Nursing Services
Linnea Goodrich is the owner of Firstat Nursing Services, which is the only Home care Agency in San Diego that is both State licensed and certified by the Alzheimer's Association.  Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.  To pick up a copy of her free report "Critical Questions You Must Ask Before You Hire a Home Care Provider," Visit, http://FirstatOfSanDiego.com